Beat the Winter Blues & the Effects of Seasonal Change
Don’t quite feel like yourself? It may be due to a lack of exposure to sunlight. Bring the best of natural daylight indoors with the HappyLight® Deluxe Energy Lamp. HappyLights address the symptoms of the Winter Blues and seasonal light changes such as lethargy, depleted energy, lack of focus, carb cravings and changes in mood and sleep patterns.
Reduce Cravings & Enhance Exercise Programs The Natural Spectrum Daylight from your HappyLight Deluxe Energy Lamp increases energy during exercise and curbs carbohydrate cravings. Kick start your wellness program, see results and achieve a healthy balanced lifestyle with HappyLights.
Have you read the book on Winter Blues from the leading expert on S.A.D.?
Dr. Norman Rosenthal is the psychiatrist who first described seasonal affective disorder (SAD) back in the 80s when he was a Senior Researcher for the National Institute of Mental Health, and pioneered the antidepressant effects of light therapy. His book, Winter Blues, details how people with SAD or the Winter Blues can overcome seasonal challenges and is yours FREE with the purchase of every HappyLight Deluxe Energy Lamp.
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